At breaking point, desperate for more sleep? I can help you get it! My 1:1 Coaching includes:
- detailed online assessment
- phone consultation
- bespoke plan
- unlimited contact with me for 3 weeks via calls and WhatsApp messages/voice-notes
Here's what others say:
"Rhian saved my sanity; after 16 months of no sleep I was losing my mind! I really didn't want to do cry it or similar methods so thought I was stuck. Rhian really spent the time getting to know how I parent and what my son is like as a little person in his own right. I was so grateful for her kind approach (I think I cried throughout our first call because I was so tired). We saw a huge leap of progress after just a week. He now sleeps through without any issues and working with Rhian was the best money I spent as a new Mum. I should point out I'd read 3 books on baby sleep before I went with Rhian but what I needed was 1 to 1 support and I wish I'd done it sooner!" Vicky, Cheshire
"Working with Rhian has been fantastic, she is super supportive and completely gentle with my 7 month old daughter - I was comfortable we were making progress without leaving her to cry. When we contacted Rhian our daughter was waking from 1am onwards and we usually ended up co-sleeping from around 3am which we were desperate to stop doing. After a couple of calls we settled on a plan and two weeks later I’m stunned by the results! We haven’t co-slept in two weeks, our daughter settles in her cot at bedtime with us simply sitting beside her and she generally wakes once during the night now and has even slept through a few times!" Helen, South Wales
"Our 18 month old girl was waking up every 2 hours to feed at the breast and sometimes even less - we couldn’t get much sleep. Then our stressful and sleepless nights turned into smooth quiet nights just like magic! To the point where me and my husband kept rechecking the baby monitor to see if it’s working or not as our baby slept long stretches then slept through with zero struggle only after 2 weeks of following our tailored plan. It was a big deal for us because it felt impossible to help her sleep better without having to work with a sleep trainer with methods that didn’t align with our parenting style! We are very much satisfied and forever grateful. I can’t recommend Rhian enough." Amaal, Saudi Arabia
"Rhian was a life saver in our house. I contacted Rhian on a recommendation from another parent and its the best thing I did. Our 7 year old daughter had become very attached to myself during lockdown and would only sleep if I was with her. She would then wake every hour to check where I was and if I wasn’t with her would not settle back to sleep. Rhian suggested some simple small changes to our daily routine to help at first and this made such a difference straight away. Following on from that Rhian helped and encouraged us to get Tilly to feel more at ease with bedtime and she is now back sleeping in her own bed all night. After a tough few months I am so glad that I got in touch with Rhian. Thank you so much." Stacy, Mid Wales