The Rested Mamahood
The Rested Mamahood
Gentle Sleep Solutions for Babies and Their Exhausted Mamas
Only £20/month—cancel anytime.
Welcome to The Rested Mamahood
For just £20/month, you’ll get:
✔️ 6+ hours of expert training videos in bite-sized chunks (so you can watch during feeds, naps, or even while pacing the hallway).
✔️ Step-by-step solutions for night wakings, bedtime routines, gentle self-settling techniques, nap schedules, and navigating nap transitions.
✔️ Two live group calls per month where you can ask your questions (or pre-submit if you can’t make it). Recordings are always uploaded.
✔️ A supportive Mama community where you’ll feel less alone, more confident, and totally backed.
Can't wait to welcome you in!
I found Rhian so helpful and reassuring. She always replied promptly to any questions, and the videos have made me much more aware of sleep needs and how to solve problems myself. Thankyou for all your help!
Siobhan, North Wales
I joined The Rested Mamahood to minimise night wakes and improve naps for the baby, reduce early mornings for toddler. Our baby now nearly sleeps through the night every night, and naps for good stints of time, sometimes up to 2 hours at a time, and our toddler regularly now wakes after 6am, occasionally even 7am!
Bryony, Cheshire
I joined The Rested Mamahood because of the low cost, the Facebook group and being able to watch videos in our own time. When I joined my 6 month old was waking every 2 hours, and within 2 months she was sleeping through the night for 11 hours! Huge thank you!
Charlotte, North Wales
I joined The Rested Mamahood because it is low cost and I had the ability to post in a Facebook group. I think you offer a fab service, thank you for all your help. It was great just knowing that I’m not doing anything wrong or that my baby is not acting normal. Advice from an expert and seeing other mums in the same boat as me really helped with my anxiety.
Laura, South Wales
The best things about the membership were watching videos in own time and the community - it's reassuring to read similar experiences from other parents. The videos are excellent - the content, length and the ability to watch them at any time. I could put them on in the background whilst getting on with the other 5000 jobs us mums have. I've gained a greater understanding of what causes early rising and split nights and how to avoid them.
Sarah, North Wales