Sleep Meet - November 2025
A block of 5 x 1 hour sleep meets with me, Rhian, gentle sleep coach Rested Mama.
Join me in the beautiful setting of the Old Police Station, Gresford, LL12 8NT.
Your baby can play happily whilst we chat through all things infant sleep.
Suitable for babies between 3 months and 13 months old.
Each session will be interactive, and tailored to your needs, we will cover things including:
- setting a relaxing bedtime routine
- how to optimise naps
- bedroom environment
- how to stop early rising
- how to stop split nights
- gentle self settling techniques (with no controlled crying in sight)
- how to reduce night wakes
You'll receive an email summary of what we cover each week.
We will discuss progress as each week goes by - perfect for asking me questions about what’s happened during the previous week.
Sessions are 1pm until 2pm on Thursdays, beginning on the 6th of November 2025. The final session will be on the 4th of December 2025.
Note - sessions are only available by the block of 5.
"I loved the venue, and the cost was affordable whilst being on maternity pay. I genuinely can't think of anything that could improve these sessions - I loved how approachable you were, how you took the time with each of us, and how you helped us open up to get to the bottom of what was causing issues." Lucy & her 8mo Daughter
