A block of 5 x 1 hour sleep meets with me, Rhian, gentle sleep coach Rested Mama.
Join me in the beautiful setting of the Old Police Station, Gresford, LL12 8NT.
Your baby, toddler or pre-schooler can play happily, whilst we chat through all things infant sleep.
Each session will be interactive, and tailored to your needs, we will cover things like:
- setting a relaxing bedtime routine
- how to optimise naps
- bedroom environment
- how to stop early rising
- how to stop split nights
- how to stop bedtime battles
- gentle self settling techniques (with no controlled crying in sight)
- how to reduce night wakes
Sessions are 11am until 12pm on Thursdays, beginning on the 6th of March 2025. The final session will be on the 3rd of April 2025.
We will discuss progress as each week goes by - perfect for asking me questions about what’s happened during the previous week.
Suitable for babies between 5 and 12 months of age.
Note - sessions are only available by the block of 5.
